Open Existing Session
There are a few ways to open a session in Element. The first is to use the main menu or key commands. In the menu select "File -> Open Session." A dialog will prompt you to select a file to open. You can also press CTL (CMD on Mac) + O to open a Session.
Drag and Drop: Find your session file with your computer's file browser and drop it on the Element main window. Doing so will open it as if you chose it through the menu.